“Happy New Year St. Bede’s Hockey Club! Now that pre-season is underway and we’re all trying to shed the holiday shackles, just a reminder to keep a close eye on the body. The start of injuries tend to brew underneath the surface after a break, so if you’re not feeling 100%, drop by the Back in Motion Mentone clinic for a free check-up OR let Scott know and we’ll get a physio down to the club to answer some questions. Happy training! – Back in Motion Mentone”